Mama Mocktail- Elderberry

Happy New Year Mama! You deserve a drink. A healthy drink that replenishes you, supports immunity and hydrates your body. A drink that has antioxidants and supports your beautiful glow! Here is an elderberry mocktail that is perfect for breastfeeding, pregnancy, momming, and just whenever!

Nerd out time: Ginger has anti-nausea properties that help to treat stomach upset and nausea with pregnancy and the postpartum period. Ginger is also lactogenic and helps to support mom’s milk supply. Ginger improves the flow of breastmilk and promotes let down. Ginger can be used by breastfeeding mothers as a tea for colic, digestive and inflammatory concerns and relaxation.

Elderberry Mocktail:

One can of sugar free ginger ale

One serving of elderberry

Small handful of blueberries

Lemon squeeze

Grated ginger

All ingredients mixed into a FANCY glass! Enjoy